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Strong. Fit. Resilient.

Expert coaches guiding you to your best health.

Remote | In Person

 
 
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You want to be strong and capable. You want to perform your best and look your best!

We’ve been there.

There’s nothing more frustrating than sifting through conflicting information, not having guidance targeted to your specific needs, dealing with aches and pains, or fighting for space in a crowded gym.

That’s why we created a unique program for your schedule and your needs. Our coaches will guide you through the process, and you will have the support of an amazing RTL Community in person and online ( We have a book club, it’s awesome).

We’ve Got You Covered

 
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Coaching Options

Get unlimited access to our state of the art 24/7 facility as well as unlimited access to our staffed coaching hours. You will get all the freedom of open gym with the added benefit of being able to complete your program under the eye of a trained professional!

Get all the perks of the open gym membership plus your very own personalized program. Get support outside the gym with your very own accountability coach as well as weekly and monthly check ins to ensure your program keeps up with you and your life!

Get all the perks of the Hybrid Coaching membership with up to an additional four personal training or one on one nutrition sessions per month!

Take advantage of our expert coaches from afar. Get programming and support that can be completed anywhere you choose!

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Client Testimonials

“I’ve never considered myself an athlete, but the stronger I get, the more excited I get about the possibilities. I still can’t believe that I can actually lift over 300 pounds! The Resilient team is committed to helping me do my best, knows my goals, and personalizes programs that are effective and instill confidence.”

Velvet C.

“Growing up, I was not an athlete, but in 2017 I competed in my first powerlifting competition; now, I am preparing to do my 5th in September 2019. I never imagined when I was first starting training with the Resilient team that I would be saying out loud that one of my goals is to deadlift 400lbs. Paul introduced me to one of my biggest passions, and I couldn't be more grateful.”

Kelsey B.

“I am thankful for the 2 months of training that I have had with this team. I was only going to train for the summer (I am a teacher) but after this awesome experience, I have decided to continue. I love the workouts, which they have specifically tailored to my needs and work schedule. The coaching staff is great- they are very knowledgeable, answer all my questions, help with technique, and challenge me when I need it”

Jamie C.

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The Best Space for You

For our clients who want to train in a gym - we have a beautiful 12,000 foot space with all of the weights, dumbbells, and specialty equipment that you need for your program including those for crossfit, powerlifting, strongman, and endurance athletes specialties.

Not A Gym Person?

For our clients who want to train in a home space or a gym a little closer to home - our programs are adaptable to any environment.

Whether it’s a boot camp base, a garage, or a local park - we can create a program that will work for you and your specific goals.

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Next Steps


Schedule a In-Person or Remote Assessment

Excited to start?
We will ask you questions about your experience, goals, lifestyle, and ideal gym environment and a brief movement assessment.

A Lot of Firsts

This may be the first time you’ve used a guide to workout, the first time you’ve been coached, or the first time in a gym.

Every person has different goals, prior injuries, training history, genetics, prior life experiences, etc., and all these factors play a role in how you respond to training.  On top of that, everybody has different time restrictions and personal preferences when it comes to exercise.

We don’t just lift.

We talk about sleep, stress, motivation, injuries, overall well-being, mental health, home life, and anything that affects your health and well-being.

We help you work towards your specific goals.

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Any questions or need more information?

Please complete the form below